Head Witches In Charge!

Sabrina

Meet Sabrina, founder of Pilates Coven and better known as The Fitness Witch. Born and raised on New York City's Lower East Side, Sabrina is a proud Latina with Puerto Rican and Dominican roots and a first-generation entrepreneur who took a leap of faith to bring a little movement magic back to her neighborhood.

For over 15 years, Sabrina has dedicated her life to health, fitness, and community wellness. With degrees in Recreational Therapy and Exercise Science, along with numerous fitness and wellness certifications, she has built a powerful "spell book" of knowledge designed to help others move better, feel stronger, and live more fulfilling lives.

Sabrina believes movement is one of the most powerful forms of healing and self-discovery. Her mission is simple: help people reconnect with their bodies, build confidence, and discover their own personal magic through movement.

Throughout her career teaching Pilates, strength training, yoga, dance, and more, one thing has always remained at the heart of her work—community. Her beloved Coven is made up of powerful brujas, witches, warlocks, rebels, and everyday people committed to becoming stronger, braver, and more confident versions of themselves.

What Sabrina offers is more than a workout. She provides knowledge, encouragement, and a welcoming space where people can move safely, challenge themselves, take up space, and shine brightly.

If her energy aligns with yours, she would be honored to guide you on your journey into strength, confidence, and your own unique movement magic.

Latina, Puerto Rican, Dominican Pilates Instructor. Lower East Side, New York Native. Vanessa Flores. Pilates studio.

Vanessa

Meet Vanessa, Co-Owner of Pilates Coven and one of the forces behind the magic that keeps our studio running. Vanessa is the Wizard behind the curtains. She works behind the scenes ensuring every detail of the Coven experience flows seamlessly—from studio operations and member support to keeping our Reformers in top shape.

Born and raised in the Bronx, and very much tied to her Latin cultura, Vanessa is a proud Burqueña-Dominicana. She reps NYC hard!

Vanessa obtained a B.A. in Economics and brings over 15 years of customer service experience, including 8 years in the fitness industry. Her journey into Pilates began when traditional gym environments no longer felt like the right fit. Through Pilates, she discovered a welcoming, judgment-free space where she could focus on her health, build confidence, and reconnect with her body.

That experience transformed her belief in the power of movement. Vanessa has witnessed firsthand the way Pilates can heal, empower, and positively impact people's lives. She believes everyone deserves the opportunity to experience that same joy, strength, and transformation.

Inspired by the community and movement magic Sabrina created, Vanessa partnered with her to help bring the Pilates Coven vision to life. Together, they are committed to creating a safe haven where people feel supported, empowered, and excited to move.

If you see Vanessa around the studio tinkering with the reformer don't hesitate to say hello. She's always happy to answer questions, offer support, and help make your experience at the Coven a magical one.