The Coven 101 is FUNdamentals class tailored to learning the basics of Pilates and Reformer. This class is great for all levels, especially newbies, who want a deep understanding of the Pilates method at a slower paced class. Not to worry, slow does not mean easy- the class will still challenge you. Here you will have more time to focus on form, learn names of the exercises, how to find the best modifications for your body, how to adjust the reformer and more.

The Coven Classic is an open-level complete reformer class full of the best feel-good Pilates exercises. Each class will build and challenge STRENGTH, BALANCE, & FLEXIBILITY to target every muscle from head to toe. You will leave class feeling like you magically transformed into a new body!

Expect an open-level class to have a mix of different fitness levels, from beginner-intermediate to advance.

Each person is encouraged to move at their own pace.

BBB is a lower body focused Pilates class. where we will strengthen every inch of your legs, back and glutes. The class will target other areas of the body for a complete workout, but with more emphasis on the lower body.

Prior reformer Pilates experience is recommended for this class. Class will flow at an intermediate level.

Get ready to fire up your POWERHOUSE! This is a full core and abs focused class, created to build a stronger core, or what we call in Pilates- the powerhouse!

*Reformer experience is required.

…stiff as a board! Are you ready to FLY!!?

Light As A Feather class is a low-impact-cardio JUMP-BOARD class. This class combines Pilates precision with creative flows that will get your heart rate up and add a fun cardio aspect to your normal Pilates routine.

*Expect a lot of jumping, coordinating, and thigh burn!

Reformer experience needed

Our most powerful class for our most powerful Coven members!

The Grand Coven is an advanced reformer class, for advanced-level practitioners.

*Requirements for class:

This class is not intended for beginners or populations who need extra care.

All members who take this class are expected to stand, balance, and move seamlessly on the reformer with very little assistance and a whole lot of control. The ability to listen and understand instructions is important for the safety of you and others.

All participants must have a complete understanding of Pilates, their body, and the functions of the Reformer.

NOTE: Instructors are subject to remove any participant who pose a concerning distraction, or hazard to themself, or other members. Please understand this is an advanced class, and the machines can be dangerous if one is not ready for this level class.