Kendall

“As a former college athlete, I’ve always been passionate about fitness, but after transitioning out of competitive sports, I was looking for a workout that would offer a more mindful approach while still keeping me strong and challenged. That’s when I discovered Pilates. It was the perfect alternative to the intense HIIT routines I had been doing and has helped me build flexibility, strength, and mental clarity. Pilates has truly transformed my body and mind, and I’m excited to share that same energy with others!”